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fasting diet

Food Pass-Fail 2

jicama

Fail. Spectacular fail!

A frequently cited rule for buying produce: Don’t buy the biggest d@#n one. Since this was an impulse purchase and I’ve never bought one before, I can kinda forgive myself . . .

Tough, fibery, nothing close to the jicama I’ve enjoyed in salads at restaurants.

Bonus fail: Apply cider vinegar is not the correct flavor profile. After whacking through this monster and almost removing a finger tip while peeling it, the marinade was happenstance at best. Not awful but not worth repeating.

I’ll give myself a D for trying and, since the unmarinated half went in the compost pile, environmental stewardship. The local woodchuck or a battery of squirrels no doubt had a good crunch.

A retry is in order but first a definite plan of action.

5 + 2 = Hangry

jicama

Oh, that ugly little bit of dietary anti-heaven is making the news again! Fasting diets. Recommended as a way of life, this approach can, in the short term, make a person hangry.

More than two years ago, the hubs and I watched a BBC program on fasting diets. Very well done, seemed to make scientific sense even though we’re not scientists. So we decided to give 5-2 fasting a try. Eat normally five days a week, eat a very-low-calorie diet two days a week. We picked Monday and Thursday.

Stuck with it for about a year and a half, then all heck broke loose in our lives and that plan went by the wayside. The very-low-cal days became lower-than-usual-cal days. Cake was occasionally allowed.

With fasting back in our faces on the news, last week we decided to get back to it. I forgot how miserable fasting days are. Every minute has to be booked or all I’m thinking is Food, Food, Fooooooooddddd!

My hair stylist is on an unrelated diet, and she was extolling the virtues of jicama. Anything low cal to quell the hangries.

I’m not holding out much hope, but let’s see how the day goes.

 

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